Rock Climbing

My wife and I went rock climbing yesterday.  It was a great time.  I learned how to put a harness on and be the support for the climber.  We went to a highly rated climbing facility in Dallas and it had multiple walls that provided plenty of challenge.  My forearms are paying for the the work today.  I thought it was great exercise and it was great to reach the top each time.  I will be incorporating this as part of my training for the event.